為(wei)了達(da)到祛病強身、養(yang)生，就(jiu)必須采取解除毒(du)(du)(du)(du)(du)手段，敷貼療法怎(zen)么樣(yang)，大(da)(da)限度地避免“毒(du)(du)(du)(du)(du)”對(dui)機體的(de)(de)(de)危害。所謂排(pai)出(chu)(chu)毒(du)(du)(du)(du)(du)就(jiu)是(shi)排(pai)泄毒(du)(du)(du)(du)(du)過程，保持排(pai)出(chu)(chu)毒(du)(du)(du)(du)(du)管道(dao)通暢(chang)及排(pai)出(chu)(chu)毒(du)(du)(du)(du)(du)途徑無障礙。尤其是(shi)保持消化(hua)管道(dao)暢(chang)通，大(da)(da)便(bian)通暢(chang)與否(fou)是(shi)消化(hua)管道(dao)及排(pai)出(chu)(chu)毒(du)(du)(du)(du)(du)途徑是(shi)否(fou)有障礙的(de)(de)(de)重要(yao)標志。因為(wei)從醫學角度講，通過大(da)(da)小便(bian)排(pai)出(chu)(chu)的(de)(de)(de)毒(du)(du)(du)(du)(du)是(shi)簡捷有效的(de)(de)(de)途徑。中(zhong)國(guo)晉代醫學家(jia)葛(ge)洪所言(yan)：“若要(yao)長(chang)生，腸中(zhong)要(yao)清；若要(yao)不死，敷貼療法膏，腸中(zhong)無屎(shi)”。說明從大(da)(da)便(bian)排(pai)出(chu)(chu)的(de)(de)(de)毒(du)(du)(du)(du)(du)，即可長(chang)壽。其含(han)義有二：一是(shi)直(zhi)接毒(du)(du)(du)(du)(du)；二是(shi)間(jian)接毒(du)(du)(du)(du)(du)，利用人(ren)體臟腑自身的(de)(de)(de)調節功能，使其達(da)到化(hua)解中(zhong)和毒(du)(du)(du)(du)(du)目(mu)的(de)(de)(de)。

濰(wei)坊韓氏本草堂有限公司(si)供應各種膏(gao)方(fang)、中藥歡(huan)迎新老客戶來電咨詢，訂(ding)購！

調(diao)息養氣(qi)(qi)(qi)(qi)(qi)養氣(qi)(qi)(qi)(qi)(qi)主(zhu)要從兩方面入手，一是保養元(yuan)(yuan)氣(qi)(qi)(qi)(qi)(qi)，一是調(diao)暢氣(qi)(qi)(qi)(qi)(qi)機(ji)。元(yuan)(yuan)氣(qi)(qi)(qi)(qi)(qi)充足，則(ze)生命(ming)有活力(li)，氣(qi)(qi)(qi)(qi)(qi)機(ji)通(tong)暢，則(ze)機(ji)體健(jian)康。首先(xian)是順(shun)四(si)時、慎起(qi)居(ju)，如果人(ren)體能順(shun)應(ying)四(si)時變(bian)化，則(ze)可使陽氣(qi)(qi)(qi)(qi)(qi)得到保護，不(bu)致耗傷。即(ji)《素(su)問·生氣(qi)(qi)(qi)(qi)(qi)通(tong)天(tian)(tian)(tian)(tian)論》所說：“蒼天(tian)(tian)(tian)(tian)之(zhi)氣(qi)(qi)(qi)(qi)(qi)清靜，則(ze)志意(yi)治，順(shun)之(zhi)則(ze)陽氣(qi)(qi)(qi)(qi)(qi)固，雖有賊邪，弗能害(hai)也(ye)。此因(yin)時之(zhi)序”。故四(si)時養生、起(qi)居(ju)保養諸法，均以(yi)(yi)保養元(yuan)(yuan)氣(qi)(qi)(qi)(qi)(qi)為主(zhu)。保養正氣(qi)(qi)(qi)(qi)(qi)，多以(yi)(yi)培(pei)補(bu)后天(tian)(tian)(tian)(tian)，固護先(xian)天(tian)(tian)(tian)(tian)為基(ji)點，飲(yin)食營養以(yi)(yi)培(pei)補(bu)后天(tian)(tian)(tian)(tian)脾(pi)胃，使水(shui)谷精微充盛，以(yi)(yi)供養氣(qi)(qi)(qi)(qi)(qi)。而(er)節(jie)欲固精，避免勞傷，則(ze)是固護先(xian)天(tian)(tian)(tian)(tian)元(yuan)(yuan)氣(qi)(qi)(qi)(qi)(qi)的方法措施。

濰坊韓氏本(ben)草(cao)堂有限公司供(gong)應各種膏方、中藥(yao)歡迎(ying)新(xin)老(lao)客戶來電咨詢(xun)，訂購！

平衡(heng)(heng)(heng)(heng)關(guan)于(yu)(yu)生(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)現象，歷來說(shuo)法(fa)各異，各有其(qi)理(li)，也有偏(pian)(pian)頗。“生(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)在(zai)(zai)(zai)于(yu)(yu)運動”，從文字意義上講，宇宙萬物都(dou)在(zai)(zai)(zai)運動之中，人(ren)的(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)亦然。“生(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)在(zai)(zai)(zai)于(yu)(yu)靜(jing)止”，也有其(qi)理(li)，這里(li)說(shuo)說(shuo)'生(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)在(zai)(zai)(zai)于(yu)(yu)平衡(heng)(heng)(heng)(heng)'。①環(huan)境平衡(heng)(heng)(heng)(heng)：一(yi)切健康長壽的(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)，必須與(yu)環(huan)境保(bao)持(chi)平衡(heng)(heng)(heng)(heng)。要保(bao)護適宜人(ren)類(lei)生(sheng)(sheng)(sheng)(sheng)(sheng)活的(de)(de)大環(huan)境，創(chuang)造適宜人(ren)們生(sheng)(sheng)(sheng)(sheng)(sheng)活的(de)(de)小環(huan)境。人(ren)與(yu)環(huan)境失衡(heng)(heng)(heng)(heng)，便會(hui)(hui)生(sheng)(sheng)(sheng)(sheng)(sheng)病(bing)，甚至不能(neng)生(sheng)(sheng)(sheng)(sheng)(sheng)存。②營養(yang)平衡(heng)(heng)(heng)(heng):要調和五味，不偏(pian)(pian)食(shi)。營養(yang)平衡(heng)(heng)(heng)(heng)，才(cai)能(neng)使(shi)人(ren)均衡(heng)(heng)(heng)(heng)發育生(sheng)(sheng)(sheng)(sheng)(sheng)長。③動靜(jing)平衡(heng)(heng)(heng)(heng)：《內(nei)經》上說(shuo)：“久臥傷氣”，“久坐傷肉(rou)”……要保(bao)持(chi)健康，必須做到(dao)有張有弛，敷貼療法(fa)，勞逸結合，動靜(jing)平衡(heng)(heng)(heng)(heng)。④心(xin)理(li)平衡(heng)(heng)(heng)(heng)：情緒是生(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)的(de)(de)指揮棒，精(jing)神崩潰會(hui)(hui)導致身體崩潰。生(sheng)(sheng)(sheng)(sheng)(sheng)氣和憂(you)郁可以使(shi)人(ren)生(sheng)(sheng)(sheng)(sheng)(sheng)病(bing)。⑤陰(yin)(yin)陽(yang)平衡(heng)(heng)(heng)(heng)：萬物均有陰(yin)(yin)陽(yang)屬性(xing)，一(yi)旦陰(yin)(yin)陽(yang)失調，人(ren)就生(sheng)(sheng)(sheng)(sheng)(sheng)病(bing)。《黃帝內(nei)經》說(shuo)：陰(yin)(yin)性(xing)則陽(yang)病(bing)，陽(yang)勝(sheng)則陰(yin)(yin)病(bing)；陽(yang)勝(sheng)則熱，陰(yin)(yin)勝(sheng)則寒；陰(yin)(yin)虛(xu)則陽(yang)亢，陽(yang)虛(xu)則陰(yin)(yin)盛。可以說(shuo)：“生(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)在(zai)(zai)(zai)于(yu)(yu)平衡(heng)(heng)(heng)(heng)”，失衡(heng)(heng)(heng)(heng)就會(hui)(hui)生(sheng)(sheng)(sheng)(sheng)(sheng)病(bing)，以至喪生(sheng)(sheng)(sheng)(sheng)(sheng)。

濰坊韓氏(shi)本(ben)草堂有(you)限公司供(gong)應各種(zhong)膏方、中藥歡(huan)迎新老客戶來電咨詢，訂(ding)購！